Dream pillows have been around for many many years, it was common place for our grandmothers to stitch up a headache pillow to erase the pain of headaches The subtle fragrances in the Dream Pillow blends are mixed to give you pleasant, Make your own Dream Pillow. Easy to make, no sewing required and Dream pillows Stitch the forth side closed. Ta-da - a dream pillow. Oils. Bergamot: (not the mint kind!) soothes the nerves, gives relaxing sleep. Learn to make an herbal dream pillow with herbs especially well suited for travelers. Amazon.com: Making Herbal Dream Pillows : Secret Blends for Pleasant Dreams (The Spirit of Aromatherapy): Books by Jim Long,Dagmar Fehlau.